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4. Scoreboard ™ - Visible Progress
$4.99
4. Scoreboard™ – Visible Progress
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One-page progress log that turns effort into a simple, visual record you can see at a glance.
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You set clear pass–fail rules for up to 10 targets, mark the box only when you earn it, and quickly spot streaks, gaps, and totals.
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Use it daily to track training, work, or habit reps so you always know whether you’re actually moving or just intending to.
Evidence: Based on research showing that monitoring and recording your own progress significantly increases goal attainment, especially when feedback is frequent and visible (Harkin et al., 2016, meta-analysis on progress monitoring).